Cairns Sports Nutrition in Far North Queensland

Health Management Dietetics is home to qualified sports dietitians who not only advise on sports nutrition, but have been involved in sport in the North for over 20 years.

Our sports dietitians therefore understand specific sports nutrition requirements and challenges for those playing sport in the north. This includes performance nutrition and body composition but also those unique challenges we face in the north such as playing sport in the heat and travelling long distances for competitions.

We work with you, your family, your coach, your sports doctor and your other sports health professionals to ensure you can be the best you can be.

Our dietitians are experienced in helping those get good sports nutrition in a range of sports and from young up and comers, to masters and athletes with illnesses or disabilities.

We provide services to teams and individuals such as:

• Pre season and mid season anthropometry and mini nutrition consultations for teams
• Lectures at coaching courses on sports nutrition and hydration
• Workshops with athletes, coaches and/or parents
• Cooking classes with athletes
• Shopping tours for athletes
• Sports nutrition consultancy for teams and individuals
  • Everyday nutrition
  • Training nutrition
  • Pre-competition nutrition
  • Hydration
  • Ergogenic aids and supplements
  • Eating and drinking during sport
  • Post-competition nutrition
  • Sports nutrition for travelling athletes
  • Sports nutrition for increasing lean muscle mass
  • Sports nutrition for reducing body fat

Sports Nutrition consultancy can be provided at your sporting club, in our offices or through our online service.