Struggling with bloating, abdominal pain, diarrhoea or constipation? Learn how nutrition can help manage Irritable Bowel Syndrome (IBS). Our Cairns dietitians explain IBS symptoms, common triggers, the Low FODMAP diet, and when to seek support for better gut health and improved quality of life.

There has been a significant rise in the popularity of gluten-free diets in the last decade, driven by media,

celebrities, and health claims, with gluten free diet information now the third most popular diet searched

online (Yes that’s right - The THIRD!). Have you wondered if you too should be following the crowd and avoiding gluten in your diet? It can be hard to know whether or not to believe the hype, so we have answered all your questions below and busted the myths.