Body Composition

Why Body Composition Matters

Your weight alone doesn’t tell the full story. Whether you're gaining or losing, it’s important to know what kind of weight you’re changing — is it muscle, or body fat?

At Health Management, we use the advanced InBody 970 body composition analyser — one of the most accurate machines available in Australia. This technology gives you a detailed breakdown of your muscle mass, body fat, and other key health indicators. If you’d like to find out more - Check out Inbody Australia’s website.

Track More Than Just Weight:

Understanding your body composition helps you:

• Set realistic health and fitness goals

• Track meaningful changes over time

• Improve both performance and health outcomes

Whether you're trying to improve strength, manage your weight, or simply stay on track, knowing your numbers is a powerful motivator.

Scan Options:

All individual nutrition consultations (when relevant) include a free InBody body composition scan.

You don’t need to be seeing a dietitian to book a scan — we also offer standalone scan services:

💲 Single Scan – $50
💳 Package 1 – 5 scans for $200 ($40 each, paid upfront)
💳 Package 2 – 10 scans for $350 ($35 each, paid upfront)

[See an example body composition report →]

Group & Team Scans

We also offer on-site body composition testing for:

• Sporting teams

• Schools

• Corporate wellness programs

These group scans are performed using our portable InBody 270 machines, bringing professional results to your location or get it touch with us to find out about our group discounts for attending in our office.

Skinfold Testing (For Coaches & Scouts)

Mitch is the only Level 2 Accredited Anthropometrist in North Queensland — which means you’ll get accurate, consistent measurements every time.

While modern tech has reduced the use of skinfolds, they are still used by:

• Coaches

• Player agents

• Sporting bodies or talent scouts

If you need a skinfold assessment, appointments are essential. Please contact us to arrange a session.

Want to Know Your Numbers?

Book a body composition scan today and start tracking the changes that matter. Whether you're working with a coach, following a program on your own, or just want a check-up — we’re here to help.